No gluten? No problem. These KC-area restaurants feature menu items with no gluten ingredients used.
1. FüD
Kansas City: Gluten-free, soy-free, nut-free and garlic- or onion-free choices -- there is nothing the great folks at FüD can't accommodate.
2. Waldo Pizza
Kansas City: Gluten-free pizza, sandwiches even desserts! A true gluten-free paradise.
3. The Westside Local
Kansas City: The freshest ingredients and dining experience possible, farm-to-table. They work with individuals and small businesses - including such local luminaries as Shatto Dairy and The Local Pig
4. SPIN! Neapolitan Pizza
Kansas City: Gluten-free crust and gluten-free salads, too. Ask the cashier to hold the croutons.
5. BRGR Kitchen + Bar
Kansas City: Several great gluten-free items clearly marked on their new downtown menu.
6. Abuelo's Mexican Restaurant
Kansas City: Ask for their gluten-free menu. Several great options.
7. Avenues Bistro
Kansas City: Ask your server to point out the restaurant's many GF options.
8. Minsky's Pizza
Kansas City: A host of great GF options at this local pizza joint.
9. Smokin' Joe's BBQ
Kansas City: Gluten-free BBQ? Comin' right up!
10. Café Trio
Kansas City: They have a large selection of Gluten-free items, many of which are adaptations of their delicious original entrees!
11. Lulu's Thai Noodle Shop
Kansas City: Lots of Lulu's that is Gluten-free for you!
12. Mud Pie Vegan Bakery & Coffeehouse
Kansas City: Many treats here are gluten-free!
13. t.Loft
14. The Farmhouse
15. Urban Table
Kansas City: Request a gluten-free dish and they will take care of you here!
16. Trezo Mare
17. Lidia's Kansas City
18. Rock & Run Brewery
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