Great spot for a nature walk. Now see why walking and nature are the perfect couple. 자세히 보기
Hiking can burn up to 300 calories per hour! Pack these hike friendly foods to maintain adequate energy and hydration. 자세히 보기
Jaw dropping scenery and wonderful health benefits! See why connecting with nature is good for your health. 자세히 보기
One way to take your walk up a notch is hiking. Runyon Canyon offers a nice challenge, says celebrity trainer Ramona Braganza. 자세히 보기
Walking and nature are the perfect couple. Take time to relax and enjoy this gorgeous park. 자세히 보기
If you find yourself hitting a plateau, try hitting the trail. Giving your body that extra push can give you great results and take your walk up to a workout. 자세히 보기
Depending on the terrain and your speed, hiking will burn about 405 calories an hour. Get out there and enjoy this beautiful park! 자세히 보기
Hike your way to a healthier you! Reap the benefits of hiking: relieve stress, discover something new, and build lean, strong legs. Grab some pals and hit the trail! 자세히 보기
Soak up some rays on the summit. Be mindful of hot weather and protect yourself with these tips. 자세히 보기
