Centered Pilates
필라테스 스튜디오
Downtown Charleston, 찰스턴
7 팁 및 리뷰
정렬:
- 인기있는
- 최근
The afternoon TRX boot camp is a great fitness solution for the working professional. The boot camp has a 8 minute warm up, a 45 minute workout, and a 8 minute cool down.- Try Co Q 10 for cardiovascular health. I've been taking Co Q 10 for six months and it's proven to be a good product for me. Remember do your research before you try any supplement.
- Call and ask to speak with Amy she'll put you on the right track to a healthy life style. Come be a part of the Centered family.
- Take time to do joint mobility exercises to improve functional fitness and athletic performance. If you would like to enroll in the Centered joint mobility class contact Amy Goins.
- Call Centered to schedule your TRX training classes. The number one TRX training facility in the Charleston area.
- Ask about our Pilates and TRX training packages. Centered has certified Pilates, TRX, and Kettlebell Instructors.
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