Emily M. • 5월 24, 2013I'm changing my opinion on best total workout. Zumba Toning with Ashley. It is SO fun, amazing cardio, and strength training all in one. Absolutely love it. Ashley's a great teacher.
Jennifer M. • 8월 4, 2012Joining TSMMA was the best choice I've ever made! Everyone here is nice & friendly and you get to work your butt off!
Christina C. • 12월 3, 2012Kylee & Ashley are awesome trainers. They are patient & very helpful. The owners, Johnny & Justin are super friendly & nice.
Heather A. • 8월 14, 2018Clean gym with friendly staff! It can get pretty busy, but it's a convenient location and a great value!
Kristin K. • 4월 24, 2013Love seek! Ray is the best. If traditional gyms haven't worked for you try seek. You won't regret it
Mike S. • 10월 4, 2019Friendly staff, efficient classes and clean facilities. What more could yoi want? If your shirt isnt drench after 60 mins you did something wrong.
Michelle V. • 9월 26, 2013Great facility. Super clean, great equipment, and good staff. 6 to 9pm is super busy. So come before or after the rush to get in and out quickly! Best gym in Astoria, hands down!
Stefanie M. • 7월 22, 2016A friend turned me onto ILKB and I was sold right from the start. A fun workout with great instructors. I think everyone should try it.
Brian H. • 11월 16, 2012Melissa's classes are both calming & challenging, and they always leave me sublimely yoga-stoned.
Susan F. • 10월 6, 2014Great classes, each teacher is unique and really know how to push you. Love the exposed brick and huge windows facing steinway. They offer towel service and have water for sale
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