Ava Cowan

Ava Cowan

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Thought Leader, IFBB Physique Athlete, and currently making major life changes. ๐Ÿ˜Š๐Ÿ‘

  • 6๊ฐœ์˜ ํŒ
  • 1,916๋ช…์˜ ํŒ”๋กœ์›Œ
  • 1,007๋ช…์˜ ํŒ”๋กœ์ž‰
  • 9 ๋ฆฌ์ŠคํŠธ
Ava ๋‹˜์˜ ๋‹ค์Œ ๋„์‹œ ๋‚ด ๋ฆฌ์ŠคํŠธ: ๋ชจ๋“  ๋„์‹œ
  • Manhasset
  • Tampa
  • St Louis
  • Deerfield Beach
  • Delray Beach
  • Fort Lauderdale
  • Syosset
  • Boca Raton
  • ๋ชจ๋“  ๋„์‹œ
Ava์˜ ์ƒ์œ„๊ถŒ ๋„์‹œ
Manhasset
1 ๋ฆฌ์ŠคํŠธ๊ฐ€ ์ƒ์„ฑ๋จ
Tampa
1 Tip
St Louis
3 Tips
Deerfield Beach
1 Tip
Delray Beach
1 Tip
Fort Lauderdale
1 ๋ฆฌ์ŠคํŠธ๊ฐ€ ์ƒ์„ฑ๋จ
Syosset
1 ๋ฆฌ์ŠคํŠธ๊ฐ€ ์ƒ์„ฑ๋จ
Boca Raton
3 Tips
์ถ”๊ฐ€๋กœ ๋กœ๋“œํ•˜๊ธฐ
์ถ”๊ฐ€๋กœ ๋กœ๋“œํ•˜๊ธฐ
Ava ๋‹˜์˜ ์ตœ๊ทผ ๋ชฉ๋ก
Ava Cowan
Places Id like to visit
1 ์žฅ์†Œ ์—…๋ฐ์ดํŠธ๋จ 10์›” 27, 2013
1๊ณณ์˜ ์žฅ์†Œ Paradisus Punta Cana Resort ํฌํ•จ
Ava Cowan
Hospital
1 ์žฅ์†Œ ์—…๋ฐ์ดํŠธ๋จ 4์›” 20, 2013
1๊ณณ์˜ ์žฅ์†Œ North Shore University Hospital Physician Lot ํฌํ•จ
Ava Cowan
Airports!
1 ์žฅ์†Œ ์—…๋ฐ์ดํŠธ๋จ 2์›” 21, 2013
1๊ณณ์˜ ์žฅ์†Œ Fort Lauderdale-Hollywood International Airport (FLL) ํฌํ•จ
Ava Cowan
Best Place To Train
1 ์žฅ์†Œ ์—…๋ฐ์ดํŠธ๋จ 2์›” 15, 2013
1๊ณณ์˜ ์žฅ์†Œ Bev Francis' Powerhouse Gym ํฌํ•จ
Ava Cowan
Ava ๋‹˜์ด ์ €์žฅํ•œ ์žฅ์†Œ
109 ์žฅ์†Œ ์—…๋ฐ์ดํŠธ๋จ
109๊ณณ์˜ ์žฅ์†Œ Oscar's Tavern, Dover International Speedway, Godiva Chocolatier, Best Buy ํฌํ•จ
Ava Cowan
Ava ๋‹˜์ด ์ข‹์•„ํ•œ ์žฅ์†Œ
4 ์žฅ์†Œ ์—…๋ฐ์ดํŠธ๋จ
4๊ณณ์˜ ์žฅ์†Œ Narita Japanese Restaurant, Dr. Castro's Office, PeterMark Salon, Bev Francis' Powerhouse Gym ํฌํ•จ
    Ava ๋‹˜์˜ ์ตœ๊ทผ ํŒ
    ์ €์žฅ
    "๐Ÿ‘๐Ÿ’ช๐Ÿ’ชdone!"
    Ava CowanAva Cowan · 9์›” 9, 2014
    Busy Body Gym
    ํ—ฌ์Šค์žฅ ๋ฐ ์ŠคํŠœ๋””์˜ค
    · ๋ณด์นด๋Ÿฌํ†ค, ๋ฏธ๊ตญ
    7.6
    ์ €์žฅ
    "So happy to be home. Well almost home!"
    Ava CowanAva Cowan · 8์›” 10, 2014
    Tampa Union Station
    ๊ธฐ์ฐจ์—ญ
    · ํƒฌํŒŒ, ๋ฏธ๊ตญ
    5.4
    ์ €์žฅ
    "I love this gym. Tons of space to train, friendly staff, and I train there when I go back to FL."
    Ava CowanAva Cowan · 10์›” 29, 2012
    Busy Body Fitness Center
    ์ฒด์œก๊ด€
    · ๋ณด์นด๋Ÿฌํ†ค, ๋ฏธ๊ตญ
    8.0
    ์ €์žฅ
    "Very good place to get nails done, especially gels."
    Ava CowanAva Cowan · 10์›” 29, 2012
    Nail Depot
    ๋„ค์ผ์ƒพ
    · Deerfield Beach, ๋ฏธ๊ตญ
    8.0
    ์ €์žฅ
    "I have been going to Peter for 5 years. My hair is always amazing! I love the whole staff, best salon in Florida!"
    Ava CowanAva Cowan · 12์›” 26, 2011
    PeterMark Salon
    ํ—ค์–ด ์‚ด๋กฑ
    · Delray Beach, ๋ฏธ๊ตญ
    7.8
    ์ €์žฅ
    "Incredible deals and stellar customer service. Learn from IFBB pros Ava Cowan and Mark Alvisi."
    Ava CowanAva Cowan · 8์›” 3, 2011
    Pro Nutrition
    ์‹ํ’ˆ๋ณด์กฐ์ œ ๊ฐ€๊ฒŒ
    · ๋ณด์นด๋Ÿฌํ†ค, ๋ฏธ๊ตญ