Christian James

A healthy life: fitness means beyond the silhouette http://www.fitness-aerobics.com/beauty-and-health/a-healthy-life-fitness-means-beyond-the-silhouette-2/

Food for Weight Loss http://www.fitness-aerobics.com/tips-for-weight-loss/food-for-weight-loss/

Eight tips for healthy eating http://www.fitness-aerobics.com/beauty-and-health/eight-tips-for-healthy-eating/

EXERCISES FOR STRENGTH, SPEED AND AGILITY http://www.fitness-aerobics.com/exercises-and-workouts/exercises-for-strength-speed-and-agility/

The Sexy Back Workout http://www.fitness-aerobics.com/exercises-and-workouts/the-sexy-back-workout/