Cynthi

"This is the best studio in or around Rockville. Beyond the beautiful space, all the staff move you to improve your life, reduce your stress, and advance your practice."

"Pete M is a new trainer on Monday and Wednesday nights 8 PM and he has given me the most challenging workouts I've had in over a year and a half. Very skilled and works every person. He'll push you p"

"The Spirit is truly alive in our Parish."

"Chocolate with gummi bears for the little one and acai berry with fruit for the adults."

"Byron works you hard in kickboxing Tues & Thurs 7:45 and on Saturdays."