Shana Ralston

"Everyone is so supportive & provides so much encouragement, & still give you the workout of your life! Every week is something new and challenging! There is never a dull moment! Love this place!"

"You spend more time waiting in line than anything else.... Go during the week."

"carb free noodles!! Nomnomnom!!"

"Room full of bad bitches "

"Avoid steamed vegetables, like the green beans. They taste like dish water."

"Avoid the basement at night, it's haunted. "