"Fresh, Frozen, Canned!!"
"Visit Transformation Church every Sunday at 11a"
"Their printing service is very efficient. Go see Curtis, he will hook you up"
"Upward, Inward, Outward"
"1/2 chicken with mixed veggies and black beans Yum"
"Pick up a nutritional guide and be informed. Just because it's a smoothies doesn't always make it right for your diet."