"Order the cafe au lait (it's always a good option instead of a latte). Plus it's way faster!"
"Yoga Roots is in the same building as EatingWell. If you want to get your yoga on, stop by, and say hi to Heidi and Katie!"
"The back courtyard is a great oasis from rte 7. Bring a lunch, sit on a bench and relax."
"If you are at the Mill, you should go upstairs and see if Jeremy is working on a piece. He's an amazing guy."
"Ask for the whiteboard markers or the single malt whiskey -- depends on the kind of meeting!"
"If you need something stronger than coffee, stop at the bar in Geoff's office"