Helping Panda

"Don't tell me the sky is the limit when there are footprints on the moon. :D"

"Get something healthy! And don't forget the hand sanitizer. :)"

"Get a journal. Maybe you can write something about how you are feeling. P.S. Can you please check if there's Paulo Coelho's The Alchemist?"

"You matter. You are good enough. You're loved. :D"

"Act against the critical inner voice that tells you nothing will help. Remember its only purpose is to keep you from feeling better. Wanna try skating with me, Panda?"

"Take action to solve problems. Ask for help if you need it. Feeling connected to friends and family can help relieve depression. Why don't you make a call to your family or a friend just to say hi? ;)"