"Watch out for the red head! She sneaks up on you!"
"Try to get in group 3. Much better riders in that group!"
"Wear a long sleeve white t-shirt....it's hotter than hell out on that asphalt!"
"Leave you cellphone in the car! ....and bring cash, cause they don't take American Express!"
"Try the holding cell! I hear it is very comfortable and extra roomy!"
"Watch out for the black man! He's a player!"