Kari Miranda-Chapman

"Take a trip up the hill to this Apple Hill winery. Try the Syrah and the Cab Franc - you won't be disappointed. Oh, and the '05 Zin is AMAZING; you can't try it there, because they're all sold out...l"

"Best. Pedicure. Ever! Go ahead, splurge on the special pedicure - it's only $30 and it's the best foot and leg massage, with paraffin dip and lots of exfoiliating. I LOVE it. AND they always have new"

"Try CrossFit. Seriously. The hardest, yet most fun, workout(s) I've ever experienced!"

"Schedule a one-on-one workout with Steve Rapadas...he may be young and slight, but he rocks the arse-kicking workouts!"

"Water fountain, restrooms and picnic benches (for stretching or collapsing) between the 13 and 13.5 mile markers...HEAVEN!"