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- Say hi to at least one person there and you will never be disappointed! Also... Jeremy is fantastic for a trainer!
- Parking can be a mess, but don't be one of those that drive around the lot a bunch of times looking for the closest spot. Every step is a calorie and every calorie counts!
- I can't imagine working out anywhere else. Clean, great service, nice people, and awesome ammenities. What else could you ask for?
- Natural lighting, skilled trainers, nice facility. They need more Pilates classes!
- Love the makeup-removal wipes in the ladies room. Perfect to use if short on time, and rushing to a group class! 👍
- Aaron Drevlow1월 2, 2015Interested to know if treadmills will sync with Garmin or through a third party application. That would make life easy!
- The pineapple spinach smoothie is extremely good. Don't let the name fool you.
- Benjamin Kane12월 30, 2012Make sure you sign up for your Myhealth score assessment. It's free for new members!
- Working out is good but a great diet makes it all come together.
- AST Sport Science's Max OT has been tremendous to by diet/exercise plan. I highly recommend it!
- Boxing lessons with Mike Bjornson are the best workout in a small amount of time.
- Aaron Drevlow12월 26, 2014You would think they might have a Tanita BC1000 scale that would sync with Garmin. Nice place though.
- Off hours is the way to go, nobody here and all the equipment to yourself.
- Never let your body know what's coming. Always change it up...you will be shocked by the results. :)
- Need a massage after that workout? Set up an appt with Kym K. She's fantastic!
- Zumba w jolie on Thursday is amazing! Your boyfriend/husband will thank you for taking this class!
- The Steam room Followed by a Green Machine after a killer work out...#PureRelaxation
- Try the Strawberry Sunrise Smoothie after a hard workout. Replenishly delicious.
- "Today do what others won't, so tomorrow you can accomplish what others can't" #TheFewTheFit
- Trent Scheidecker, D.C.4월 25, 2010Early morning workouts to start the day off on a good start! 자세히 보기