Becky DeFord

"Really good philly and hand rolls here!"

"My boyfriend got the ruben sandwich & loved the sauerkraut. I got the spicy black bean w/ a side of kale &Ginger so good!! We topped off our lunch with splitting a peanut butter cookie dough shake!"

"Found the most amazing dressing tonight. Called Gales...very low calorie, low sodium and sugar and tastes incredible. It's a must!"

"Hardcore strength training tonight at xsport!"

"Another fun day at the pop shop!"

"My home away from home."