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- Ved and Eddie have to be the best trainers I have ever had the privilege to work with. They know how to push you and motivate.
- Wanna lose weight quickly and in a great way, ask my trainer Andy at AFF Fred. He's an amazing trainer!!
- Kerith Rae11월 24, 2011Happy Thanksgiving! Clubs close at 2 p.m. for the Holiday and will re-open tomorrow morning. Check the individual club's Facebook page for more information!
- Yoga at 9:30 AM Friday mornings with Sue is absolutely amazing!!! must take this class!!!
- brenda howe10월 25, 2011if you want weight loss results, get in shape, and get more healthier then see my trainer eddie woodward at the fredericksburg american family fitness.
- Don't pee in the upstairs urinal. You can't do anything to refrain it from splashing all over your ankles. Funny, yes. True, yes.
- Don't give up! Keep pushing! Remember why you started and why you where you want to end!
- Don't allow you to take pictures of your infant while they are in swimming lessons! Wow !
- Ianthe Johnson12월 5, 2011If you want to try a little of everything, participant in the 12 Days of Fitness.
- Kerith Rae7월 11, 2011There is a no camera policy in place at all of the gyms in order to ensure member's safety and privacy.
- Train with Daniel or erin! They've helped me lose 100 pounds this year!
- Remember why you started.... Don't give up.... Don't stop when you're tired, stop when you're done.
- If you need a great personal trainer, Brandon W. is your man. Motivates and uplifts while getting results.