Dhyana Yoga

요가 교습소

Center City West, 필라델피아

저장

Dhyana Yoga

8.7^/10

평가

5 사진 개

메뉴

Rate List 1

Rate List

Class Packages

Vinyasa 101 (Beginners)

Slower-paced, information filled class with emphasis on safety, learning poses and proper alignment in practice. recommended for beginners, but all will benefit and enjoy.

Kundalini Yoga

Classic yoga poses and deep focus on breathing, sound and meditation form a profound mind, body, spirit connection in this raj yoga practice. a great metaphysical complement to the more physical aspects of yoga, while still physically challenging in a different, omnidirectional way. it's been called yoga therapy, try it!

All Levels Anusara Inspired

The word anusara means "to flow with grace; to step into the currents of your heart." this class integrates universal principles of alignment with a life-affirming tantric philosophy of intrinsic goodness. classes incorporate detailed postural alignment instructions, therapeutics, and heart-oriented themes to inspire you to embody your potential and directly experience your best self.

Relax & Restore

Slower than dhyana yoga's all levels vinyasa classes, this nurturing flow will leave you feeling refreshed and stress-free. the sequencing is on the more gentle side, providing a "yin" complement to our other more "yang" style classes. expect a calming atmosphere, relaxing music and a nice long savasana! appropriate for all students, even beginners, or as a transition from our 101 classes toward the all levels vinyasa classes.

Align & Flow Vinyasa

Expect a detail oriented practice where the alignment and therapetic application of poses are addressed in a manner to encourage overall wellbeing and safety in the practice, as well as expression of the heart. classes include an engaging flow of postures, demonstrations, individual adjustments and modifications.

법적 고지: 가격 및 메뉴 항목 유무를 항상 기업과 확인하십시오. SinglePlatform은 메뉴 또는 가격 변동에 책임이 없지만, 정보가 게시된 경우 이는 정확한 것으로 간주됩니다. 메뉴 목록을 게시하는 것은 SinglePlatform과 목록에 나타난 기업이 계열 관계, 보증 또는 후원 관계임을 뜻하지 않습니다.

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Dhyana Yoga

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