Did you know, basic salsa steps that build strength and endurance? Learn Salsa with Groupon 자세히 보기
Fun routines that focus on circuit strength, cardio combos and stretching with Groupon.my. 자세히 보기
Beginners’ Swimming Lessons from Groupon.my now you can swim along with fishes and mermaids. 자세히 보기
Rejuvenate, release stress, and increase energy level with today's Groupon. Check out: this class: Urban warrior knife fighting. Roar! 자세히 보기
This is 'the' place for safe & fun team building. 34 challenges of medium to hard difficulty. Test your strength, agility and mental ability featuring a circuit with platforms up to 22 metres high! 자세히 보기
Did you know, 1-hour Jazzercise class burns up to 600 calories? Combination of fuses jazz, resistance training, Pilates, yoga and kickboxing! Fitness doesn't have to be a drag! 자세히 보기
Go for their CrossFit classes! Suitable for all fitness levels.Guided by instructors with up to 10 years of experience. Did you know muscle burns more calories than fat? Get strong, toned and sexy! 자세히 보기
You don't have to go to the countryside to enjoy these great outdoor activities. Play archery and ride horses in Shah Alam! Experienced riders may gallop across 18 acres of land ;) 자세히 보기
Take hourly lessons of swimming here - learn proper breathing and adequate floating techniques. Guided by coaches with up to 30 years of experience, 자세히 보기
Participating in extreme outdoor activities requires comprehension, determination, and participation. Get your hands dirty with rock climbing, waterfall abseiling, and rapid tubing! 자세히 보기
Improve fitness levels and self-defence skills! Join their Muay Thai classes - Thai trainers with more than 10 years of experience. 자세히 보기
Opening time: Mon – Fri: 7.30am – 8.30pm / Sat, Sun, and public holidays: 8.30am – 5.30pm. Slot in a quick workout before work here! 자세히 보기
Try Capoeira! You'll get to learn how to play the instruments of Capoeira and sing songs in Portuguese too! Women-only class available, just ask ;) 자세히 보기
Join Wing chun martial arts course (2 hours per session). Learn basic techniques, footwork, real-world application of techniques. Taught by veteran martial artists with up to 21 years of experience. 자세히 보기
This outlet is equipped with spin bike studio and free weights section. Try their pilates class, this one is a killer! 자세히 보기
Relieve back pain, stress, and other health ailments with yoga! Taught by certified yoga instructors. Morning and night classes available. 자세히 보기
They have Latin / Ballroom Dance Classes ;) Learn how to cha-cha, rumba, salsa, rock and roll, jive, waltz, tango, & quick step! Ring them up for more details 03-9130 8467 / 017-461 2220 자세히 보기
You find fencing interesting? Check out their intro class here (5 x 1.5-hour sessions and 3 x sparring sessions). Taught by national coaches and players. 자세히 보기
Build core strength, flexibility, balance, co-ordination, and posture. Capoeira lessons (combination of dance + martial arts) can help with that! Suitable for beginners. 자세히 보기
Besides Gym & fitness classes, Beauty Works also offers other services such as facials, body aromatherapy, waxing, manicures and pedicures, and weight-loss programs. 자세히 보기
Uses toning machines that target thighs, waist, upper-body, buttocks, legs and waist. Machines employ isotonic exercise that tenses and releases muscles to strengthen and tone. 자세히 보기
Increase flexibility, agility, balance, fitness, and self-confidence. Learn Capoeira (Brazilian martial art) here. The intro class is suitable for beginners of all ages and fitness levels. 자세히 보기
Relieve spinal tension while increasing flexibility and core strength. Learn this new form of yoga (Flyoga) utilises fabric hammocks for assisted stretches, inversions, and aerial-ground postures! 자세히 보기
Learn to swim with MySWIM here. Morning, afternoon, and evening classes available daily. 자세히 보기