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Grouse Grind

Grouse Grind

하이킹 코스체육관
North Vancouver
저장
공유
8.1/10
169
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  • Tips
    Melissa C.
    "Free YOGA at 10am at the top of Grouse Mountain (산)!"(Tips 7개)
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  • Molly L.
    Molly Low8월 11, 2012
    Go solo. This allows you to go at your own pace. That way you won't feel pressured to keep up or wait for friends.
  • Kira S.
    Kira Solsberg8월 19, 2012
    10회 이상 방문함
    Buy an annual sky ride pass and you can ride unlimited for a year. Also buy a timer chip for $22 extra and for every 10 hikes you get a free smoothie. Proceeds go to a kids charity.
  • Alexa (@ladylexy) A.
    If you're willing to walk up this 3000-foot mountain trail (it's more or less a staircase straight up), you can explore Grouse Mountain and ride the Gondola down for free! Wear your hiking shoes.
  • Melissa C.
    Melissa C6월 26, 2013
    Great cardio, leg & butt work out! Gondola Tram down is $10 flat. Every Saturday until the end of August, Free YOGA at 10am at the top of Grouse Mountain!
  • Marvin사용자 이미지의 하트 아이콘
    Marvin7월 27, 2016
    On a serious note, there are NO garbage cans on the way so please do nature a favour and bring your bottles all the way to the top. A simple way to preserve what nature has provided to us.
  • allison
    allison10월 3, 2013
    For a scenic hike, do the Grouse Grind. To get lost, take the BP Trail. #Vancouver http://www.cirquedusweet.com/2013/07/vancouver-grouse-mountain-and-capilano.html?m=1
  • Kevin Y.
    Kevin Y7월 5, 2011
    25회 이상 방문함
    Take a slow & steady approach while climbing up the mountain or you'll burn out fast. Don't forget to take rests whenever you can. I saw a guy in front of me almost fall down the trail today!
  • Fernando L.사용자 이미지의 하트 아이콘
    Fernando Lugo8월 3, 2017
    Si vas a Vancouver es un lugar que tienes que visitad. Puedes usar el funicular o escalar si tienes condición. En promedio tardaras hora y media escalando. Lleva 10 dólares can para bajar
  • oixxo사용자 이미지의 하트 아이콘
    oixxo10월 16, 2015
    Обязательно: удобная лёгкая обувь, одежда (не джинсы!), бутылка воды и перекус, например, протеиновый батончик. В среднем хайк вверх занимает 1 ч 20 минут.
  • Curtis M.
    Curtis M2월 22, 2015
    This is not a hike, this is a workout. Be sure to bring water and a light power snack.
  • oakbendyeti
    oakbendyeti8월 4, 2013
    don't "hike" straight up the stairs, serpentine pattern will cut your time in half and save your legs
  • Philipp P.사용자 이미지의 하트 아이콘
    Philipp Postrehovsky6월 17, 2012
    100회 이상 방문함
    GRIND FOR KIDS: Make every Grouse Grind count for BC Children's Hospital! Sign up now & help raise a mountain of money: http://grindforkids.com/ 자세히 보기
  • Paige H.사용자 이미지의 하트 아이콘
    Paige Hunter8월 28, 2017
    Tough power hike, but super rewarding. Try to go earlier in the day to avoid heat and tourists.
  • Max B.
    Max Blue 🚴🍔11월 21, 2014
    Don't even think about doing this without a water bottle in your hands. 1 Hour nonstop uphill. But it is so much fun!
  • Marvin사용자 이미지의 하트 아이콘
    Marvin7월 27, 2016
    There's no water fountains at the top. Bring your own water bottle.
  • Angelica L.사용자 이미지의 하트 아이콘
    Angelica Lion6월 20, 2014
    Be strong and finish it! The view is worth it!
  • Jennifer L.
    Jennifer Logan-Manzer10월 16, 2011
    Truly for the Elite Fitness Enthusiast - Breath Taking Views as you climb the steep mountain top....
  • 高手놀리밑™사용자 이미지의 하트 아이콘
    高手놀리밑™10월 3, 2016
    Know your pace. For novice hikers allow at least 2 hours
  • Moe S.사용자 이미지의 하트 아이콘
    Moe Shehata2월 8, 2016
    It was great, and not that steep. Fun experience.
  • Paige C.사용자 이미지의 하트 아이콘
    Paige Cronin9월 13, 2015
    You don't have to be a fitness beast to conquer the grind, just make sure you don't try to keep up with the locals...
  • Daniel G.
    Daniel Goddard8월 26, 2010
    Skip the cafe & head down to Mother's Herbs on E 14th @ Lonsdale. The BEST post-grind smoothie ever! Yes it's $10, but it's worth $20 (you just paid $12 for a gondola ride anyways, suck it up ;)
  • Richard W.
    Richard Won5월 26, 2012
    Take it easy and try not to stop for more then 90 seconds...keep pace and you will get there in no time..
  • Albha E.사용자 이미지의 하트 아이콘
    Albha Egan8월 6, 2021
    Tough but totally worth it. Bring water.
  • Paul S.
    Paul Sandwell11월 17, 2013
    Pepperoni cheese sticks in the coffee shop are awesome!
  • Jaimie Lee R.
    Jaimie Lee Rohrbach8월 24, 2014
    A well deserved view after 56 minutes of high paced grind ! Breathtaking.
  • Alfred B.
    Alfred Ball9월 25, 2011
    Use the red painted markers for your quarters. They are closer time wise than the blue ones.
  • Charlie W.사용자 이미지의 하트 아이콘
    Charlie Wärendh10월 4, 2014
    "Relentless" is the best way to describe this trail!
  • Fran R.사용자 이미지의 하트 아이콘
    Fran R8월 22, 2014
    Early mornings to beat the crowds
  • Jennifer L.
    Fitness at it's peak... Be careful if you haven't worked out for a bit..it is for the extreme....
  • Gagan D.
    Gagan Diesh9월 9, 2009
    To say you did it. Expect to take the cable car back down, but it's a fantastic cardio workout to go up this mountain side
  • Marvin사용자 이미지의 하트 아이콘
    Marvin7월 27, 2016
    Don't bring jeans or your baby.
  • Luke B.사용자 이미지의 하트 아이콘
    Luke Bornheimer6월 16, 2016
    https://www.vancouvertrails.com/trails/grouse-grind/
  • Davi T.사용자 이미지의 하트 아이콘
    Davi Trindade10월 27, 2013
    Nao leve mochila pesada e mta roupade frio. O corpo esquenta no caminho
  • Aby G.
    Aby Go10월 10, 2012
    Enjoy the 1st quarter, it doesn't get any easier!
  • Soul
    Soul12월 17, 2013
    Cannot say other than it's a challenge.
  • Leah B.사용자 이미지의 하트 아이콘
    Leah Burke8월 1, 2015
    Brutal. Glad I did it but BRU-TAL.
  • Kristina S.
    Kristina Simmons8월 19, 2011
    Best workout of the summer.
  • Curt Simon H.
    Better no Flip Flops
  • Kai-Wei J.
    Kai-Wei Jeng8월 26, 2011
    Bring plenty of water.
  • Jeremy N.
    Jeremy Nichele11월 6, 2010
    Listen to pump up music and keep a positive attitude!
  • Mark C.
    Mark Cunningham9월 10, 2009
    good exercise and good views on a nice sunny evening.
  • Andrea S.
    Andrea Semenik9월 1, 2010
    Do it!! So hard.... So worth it... 자세히 보기
  • Adam K.
    Adam Killam9월 14, 2009
    Best time: 38 minutes. My average time is about 50 mins
  • Minami
    Minami9월 20, 2015
    無理矢理登山させられた😅
  • Scott X.사용자 이미지의 하트 아이콘
    Scott X7월 19, 2013
    The first quarter is the worst.
  • Spandy A.사용자 이미지의 하트 아이콘
    Spandy Andy5월 24, 2010
    50회 이상 방문함
    Tears of joy!
  • Ace A.
    Ace Austin4월 2, 2010
    Still snow but breathtaking view
  • Scott M.
    Scott Munro9월 14, 2009
    Do the Grind and have a cold lager at the top as a reward
  • Spandy A.사용자 이미지의 하트 아이콘
    Spandy Andy9월 27, 2010
    50회 이상 방문함
    Don't 4get ur trash! Stay FRESH
  • Spandy A.사용자 이미지의 하트 아이콘
    Spandy Andy5월 4, 2010
    50회 이상 방문함
    TIGHT trails!!
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