1. Shred415
Kathleen Wesley: Best workout in chi town. Get ready to sweat!
2. Shred415
Gilt City: Shred415’s small classes—maxing out at 24 people—mean tons of personal attention. And interval training means you keep your heart rate at 70% of its max at all times.
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Shred415’s small classes—maxing out at 24 people—mean tons of personal attention. And interval training means you keep your heart rate at 70% of its max at all times.