Planet Fitness

Planet Fitness

헬스장 및 스튜디오
Washington Heights, 뉴욕
저장
공유
7.3/10
170
평가
  • Tips
    Shakai T.
    "... You must choose to eat clean (깔끔), Exercise regularly and treat your body..."(Tips 3개)
팁 및 리뷰 아이콘32 팁 및 리뷰
필터:
  • 헬스장
  • 커피
  • 깔끔
  • 기차
  • 피자
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  • Shakai T.
    Shakai Taylor9월 21, 2013
    Belly Fat Burning Foods: Oatmeal, Almonds, Eggs, Whey Protein, Berries, Lean Meats, Whole Grains, Peanut Butter, Green veggies, Olive Oil.
  • Shakai T.
    Shakai Taylor9월 21, 2013
    Avocados, raspberries, almonds, broccoli, spinach, salmon are among the healthiest foods on the planet! Be Healthy.
  • Saroya R.
    Saroya Reddix9월 8, 2013
    Nice clean location...not crowded on Sunday afternoons which is a plus...
  • Shakai T.
    Shakai Taylor10월 3, 2013
    Fitness starts in your head. You must choose to eat clean, Exercise regularly and treat your body with respect.
  • Prashanth K.
    Prashanth Kuganathan9월 29, 2020
    100회 이상 방문함
    During the COVID-19 pandemic they limit capacity. 5-7pm on weekdays after work tends to be busiest with a line, but the line moves fast.
  • Shakai T.
    Shakai Taylor9월 21, 2013
    Analyze why you overeat. If you have other issues (depression, boredom, stress), learn to cope better with them without using food.
  • Dani S.
    Dani Sam7월 17, 2013
    25회 이상 방문함
    I wish they had NBC on one the TV's. great place otherwise.
  • Shakai T.
    Shakai Taylor9월 21, 2013
    Almonds can help relieve stress - They're also high in vitamin E and antioxidants that help boost the immune system.
  • Ben S.
    Ben Sherman7월 20, 2014
    Wipe down everything before you use it. I promise you the person who used the machine before you did not.
  • Ben S.
    Ben Sherman7월 13, 2014
    When people are napping on the machines, slam the weights and hope the lunk alarm wakes them up so you can finish your sets
  • Erika F.사용자 이미지의 하트 아이콘
    Erika Flipsz9월 19, 2013
    Come down for Free pizza every first Monday night of the month & free bagels nd coffee every second Tuesday! 😋
  • Joseph T.사용자 이미지의 하트 아이콘
    Joseph Thomas8월 13, 2014
    10회 이상 방문함
    Ahhh.pre-massage before workout = perfect end to a good day!
  • Errol T.사용자 이미지의 하트 아이콘
    Errol Thompson8월 14, 2013
    100회 이상 방문함
    Come early afternoon or after 10:00p.m. to beat the crowd.
  • Shakai T.
    Shakai Taylor9월 21, 2013
    If you do a lot of crunches, don’t forget to balance out your body with extension exercises like bridges, hyperextensions & deadlifts
  • Shakai T.
    Shakai Taylor10월 3, 2013
    Clear Skin Foods: Carrots, Spinach, Green Tea, Water, Broccoli, Cantaloupe, Tomatoes, Strawberries, Blueberries, Blackberries.
  • Brett R.사용자 이미지의 하트 아이콘
    Brett Rush1월 24, 2014
    25회 이상 방문함
    7am vs 7pm is the difference between working out and waiting for a machine to workout.
  • Thomas P.사용자 이미지의 하트 아이콘
    Thomas Philip7월 11, 2013
    10회 이상 방문함
    Nice and spacious and they got the 12 Minute AB Section.
  • Marlon사용자 이미지의 하트 아이콘
    Marlon8월 6, 2013
    25회 이상 방문함
    Crowded in the evenings. Come off-peak if you can.
  • Rod E.사용자 이미지의 하트 아이콘
    Rod Eygger11월 17, 2016
    The one I go to is great.
  • Shakai T.
    Shakai Taylor9월 21, 2013
    If you do a lot of cardio try to increase your training intensity rather than volume to progress, unless you're training for long distances
  • Rafael
    Rafael7월 16, 2013
    Great new location for a trusty gym
  • Gustavo V.사용자 이미지의 하트 아이콘
    Gustavo Vargas2월 26, 2021
    My home alway from home 😎
  • Darian J.사용자 이미지의 하트 아이콘
    Darian James10월 24, 2013
    50회 이상 방문함
    They are filming a movie outside the gym by 155th & Broadway...
  • Shane S.사용자 이미지의 하트 아이콘
    Shane Snipes, PhD10월 27, 2014
    Clean and big gym
  • Shakai T.
    Shakai Taylor10월 2, 2013
    The competition is now in the building challengers step up if you dare
  • Royalty
    Royalty2월 6, 2014
    OUT IF ALL THE GYM THEY COULD HAVE BUILT THEY PUT THIS PARTY WAIT OF A GYM ON MY BLACK. WHAT THE FUCK DO U GET DONE IN HEAR.
  • Elisabeth J.
    Elisabeth Jacobs9월 25, 2013
    5회 이상 방문함
    After 5pm is a challenge.
  • Jarrod B.
    Jarrod Bracy7월 16, 2013
    10회 이상 방문함
    Nice never packed in the morning
  • Shakai T.
    Shakai Taylor10월 3, 2013
    Sex burns 144 calories per half hour.
  • Shakai T.
    Shakai Taylor10월 4, 2013
    STAY MOTIVATED!
  • Shakai T.
    Shakai Taylor10월 3, 2013
    Tough times don't last, but tough people do...
  • Gleny A.사용자 이미지의 하트 아이콘
    Gleny Almonte7월 12, 2013
    25회 이상 방문함
    Never crowed
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