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- Best workout and the instructors take a personal interest in your growth & stamina, not every gym does that.
- Jolie Glassman8월 24, 2011Stressed??? Breathe. Stretch. Learn to say NO. Drink lots of water. And Recharge with a 1 hour class at South Florida Boxing - the best 1 hour workout in all of Miami. Southfloridaboxing.com
- Jolie Glassman9월 29, 2011"My ideal breakfast is a bowl of oatmeal, 3 eggs, whole wheat toast, a banana and a glass of grapefuit juice. What are are YOU eating for breakfast?"- Doug, Boxing trainer @South Florida Boxing
- Jolie Glassman2월 24, 2013Don't drink water during your meal - only before or after. During u utilize the digestive enzymes needed to breakdown your food. Same goes with chewing gum - no good
- Jolie Glassman9월 25, 2011Great recipe! Share your favs with us. Post 'em here!
http://fabfitfun.com/recipes-from-koi-skinny-cocktail?utm_source=FabFitFun&utm_campaign=a96eb7a698-20110922_koirecipes&utm_medium=email - Jolie Glassman8월 10, 2011TRAINER TIP..."Set goals in stages as opposed to one big goal. They will keep you motivated as you move toward the big one."-Andrew (RITE fitness trainer)
- Jolie Glassman5월 9, 2012Tired? Remember that New Year resolution? We fill your mind with potential, your body with power, and your soul with pride…a Real Gym, for Real People with Real Results. Southfloridaboxing.com
- Jolie Glassman8월 22, 2011Kids are back in school! And Kids love South Florida Boxing! FUN AND FITNESS FOR THE WHOLE FAMILY!!! Full schedule and more info at southfloridaboxing.com
- Jolie Glassman9월 6, 2011BRING YOUR FRIENDS FREE EVERYDAY & GET FREE MONTHS OR $40 ON THE SPOT. (1st timers only with local FL ID -SoBe & vicinities/Details @ Front Counter)
- Jolie Glassman2월 26, 2013"Drink water to prevent thirst not to quench it. Once you're thirsty, you're dehydrated." - Will, Trainer at South Beach Boxing
- CoupTessa4월 13, 2011$25 for Any 5 Classes ($150 Value) OR $49 for 1-Month of Unlimited CrossFit ($140 Value) >> Available TODAY ONLY on CoupTessa! >> http://bit.ly/gsTEZW
- Jolie Glassman8월 11, 2011South Florida Boxing featured again in the Miami Healrdhttp://
www.miamiherald.com/2011/08/10/v-fullstory/2350510/trading-latch-key-for-kickball.html - Jolie Glassman10월 2, 2011In this economy, "make your own" makes cents :). So try these and let us know how you liked it! 자세히 보기
- Jolie Glassman10월 4, 2011Oh the pain! Here's some P.E. to keep your pain on D.L. :).
http://www.prevention.com/back-pain-cures/list/1.shtml#.ToetuzWXVaA.gmail - CoupTessa4월 13, 2011$25 for Any 5 Classes ($150 Value) OR $49 for 1-Month of Unlimited CrossFit ($140 Value) >> TODAY ONLY on Couptessa.com !
- Eddie Zaldivar1월 31, 2012Check out South Florida Boxing for $39
http://www.citycliques.com/deal_details/81 - Jolie Glassman9월 27, 2011Is this what women really think?
http://fabfitfun.com/he-is-how-he-eats?utm_source=FabFitFun&utm_campaign=0f8cb84f32-20110927_howheeats&utm_medium=email - Jolie Glassman10월 23, 2011With halloween around the corner, here are some tasty treats that don't trick... 자세히 보기
- Jolie Glassman9월 26, 2011Foods to Boost Male Health...
http://men.webmd.com/slideshow-foods-to-boost-male-health
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