Stroga

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Adams Morgan, 워싱턴 D.C.

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팁 25

Stroga

25 팁 및 리뷰

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Bex Young6월 13, 2013
25회 이상 방문함
We've got cycling classes! Come join me every Tuesday and Thursday at 6:30am for heart racing endurance runs and sprints coupled with hills that will leave your quads burning.
Jerry10월 10, 2012
Definitely take Kickboxing with Chris. Such a great workout. For something different, check out the capoeira class too. You'll be hooked.
M Squared Real Estate8월 15, 2011
Whether your goal is to increase flexibility and balance through yoga, or build muscle and intensity through strength training, this place will make you sweat.
Sarah Jorgensen4월 5, 2011
10회 이상 방문함
The functional training classes rock - I especially like Chad and Jeremy. Also, try Michael's hot yoga class on Thursday nights.
Samantha Grieder4월 12, 2012
10회 이상 방문함
Yoga here is much more exercise focused than other studios. Try Stacy's classes if you need some spiritual enlightenment.
Gilt City12월 19, 2011
Functional training is not only fun, it produces a higher average heart rate and three times the calorie burn in a shorter time over standard cardiovascular machines and circuit equipment.
Jeff Melvin9월 21, 2013
50회 이상 방문함
Take Jeff Melvin's group fitness class Monday morning at 6:15 AM Wednesday morning 10 AM Thursday morning 6:15 AM Thursday night 6 PM Friday 12:15 PM get there.
Erika Brown1월 17, 2012
Amazing, amazing space. Friendly staff. Just awesome!
Patrick8월 31, 2010
25회 이상 방문함
Fantastic spot to work out at. Chad on Monday and Wed..Jeremy on Thurs are the classes to take.
Daya Tennille3월 21, 2012
Customer service isn't all that helpful for first timers which sucks! Ask ALL your pertinent questions over the phone b4 arriving for class. Arrive EARLY!
Soo Cho12월 27, 2012
5회 이상 방문함
Beautiful space to practice yoga. Check out Angela or Mimi's class.
Lindsey Fong7월 1, 2013
10회 이상 방문함
They have classes tues- fri at 5pm on a donation basis :)
Melissa Walker2월 3, 2011
25회 이상 방문함
Try their new strength training + yoga hybrid, STROGA Signature! It's the next big thing and you'll feel like a million bucks.
Xina ‎ Eiland9월 11, 2012
If isn't like the class. The studio was noisy because there was a class upstairs. I'm not sure in coming back.
Laura10월 1, 2010
10회 이상 방문함
Love Michael's class! Try Thursday's "Hot Vinyasa". You will feel amazing!!
Jaime Wojdowski2월 5, 2012
10회 이상 방문함
I love that I can leave my mat here...no having to carry it around Columbia Heights feeling like a pretentious yuppie!
Sarah H12월 5, 2012
25회 이상 방문함
Scott's Budokon classes are the best! Challenging, affirming, and fun!
chad raymond5월 1, 2010
100회 이상 방문함
AWESOME new Yoga Studio and Group Training facility!!!!! Try it for free 자세히 보기
Miri C4월 14, 2011
25회 이상 방문함
Pilates, yoga- try it all! Love every class!
Jennifer Golden8월 31, 2010
Had an awesome butt-kicking workout with Chad...love this place!! Gorgeous place!
Emily U.1월 13, 2013
5회 이상 방문함
Take a vinyasa class with Mimi.. She's great!
BuyWithMe DC12월 16, 2010
Just $46 for one month of unlimited yoga and strength training classes at STROGA with BuyWithMe! 자세히 보기
Sidney Scruggs-Rodgers9월 27, 2011
50회 이상 방문함
The 2011 Washington City Paper 2011 "Best" Personal Trainer is a teacher here (Sidney Rodgers)
Erica J3월 30, 2012
5회 이상 방문함
Love this place
Pear Moraras3월 30, 2011
25회 이상 방문함
Olga is THE BEST!

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