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- Cameron Gidari6월 1, 2017The entrance is around the back and up four flights of stairs. Really welcoming coaches and members, this is going to be my go-to gym when I visit the city.
- Urban Life Athletics12월 18, 2014Take an indoor cycling class at Urban Life Spin! Tons of Energy! Tons of Fun! Rockstar instructors! Leave Drenched! 45 minutes of sprints, climbs, and incredible music.
- Get on the LoFo meal plan -> Local, Whole, Traditional, Seasonal, Organic food. Lunches + dinners available each week. Inquire w/ Megan and she'll give you the details!
- Joshua Schultz8월 21, 2015Hands down the best gym within 50 miles. Try an early Crossfit class to start your day with confidence.
- Beware of the infamous push-up / air press pyramid. What goes up, must come down.