The Bar Method is one of Workout.

1. The Bar Method

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체육관 / 헬스장 · Yaletown · 5개의 팁과 리뷰

Teresa Y.Teresa Yip: It's not cheap but if you work hard enough you will become more flexible, tone your arms/butt and maybe just maybe form a six pack! You have to try a couple before you get the technique right.